Welcome! This is a space for open, thoughtful, and evidence-based conversations about mental health, sexual wellbeing, relationships, and the human experience. Here, I share insights drawn from over 20 years as a qualified doctor, therapist, and coach — helping individuals navigate everything from anxiety and communication struggles to intimacy and identity.
Whether you’re here to learn, reflect, or feel a little more understood, I hope these posts offer practical support and spark curiosity. No taboo topics, no judgment — just honest information and compassionate guidance to help you live more fully and connect more deeply.
Have We Learnt Nothing Post-Bill Clinton?
Many people—even today—separate oral sex from what they consider “real sex.” But would most partners shrug it off if their significant other was sexually involved with someone else in this way?
