Mental health affects every part of our wellbeing — how we think, feel, cope, connect with others, and move through our daily lives. Amelia provides warm, evidence-based support for adults experiencing a wide range of mental-health concerns, offering both a medical and therapeutic perspective.
Whether you’re feeling overwhelmed, stuck, or simply unsure where to begin, Amelia offers a safe, calm, and compassionate space to talk openly and start working toward meaningful change.
Book a Mental Health Appointment
Sessions are available online or in-person in Sydney on Monday, Wednesday, Friday, and Saturday (9am–7pm). No referral is needed.
Most clients are seen within 1–2 weeks, and Medicare rebates may apply if you have a Mental Health Care Plan.
Common Concerns Amelia Supports
Amelia helps adults navigate a range of mental-health challenges, including:
- Depression and low mood
- Anxiety and panic
- Stress, burnout, and overwhelm
- Trauma and difficult past experiences
- ADHD-related challenges
- Life transitions such as job changes, break-ups, or relocation
- Sexual-health-related mental wellbeing
If you’re unsure whether your situation “fits,” you’re welcome to book a session — no question is too small.
How Amelia Helps
Amelia blends her medical background with warm, talk-based therapy. Sessions are:
- Warm, conversational, and non-judgemental
- Evidence-based and grounded in proven psychological frameworks
- Practical, offering tools you can use immediately
- Tailored to your goals and pace
- Holistic, informed by both mental and sexual-health expertise
Her aim is to help you feel understood — and then help you move forward with confidence.
What to Expect in Your Session
Starting therapy can feel uncertain, so Amelia focuses on keeping the experience simple and welcoming.
During your first session, you can expect:
- A gentle introduction with a brief assessment
- Open conversation about what you’re experiencing
- A personalised plan with clear next steps
- Practical tools to help you from day one
- No referral required (Medicare rebates may apply)
- Talk-only therapy — no physical examinations
- Online or in-person availability
- Short wait times, usually within 1–2 weeks
You will leave your first session with clarity, direction, and support. More about Amelia’s sessions:
Who This Page Is For
This page is for adults who:
- Are experiencing general mental-health concerns
- Want a therapist who also understands medical factors
- Prefer practical strategies and a warm, conversational approach
- Need flexible telehealth options
- Value short wait times and weekend appointments
If you need more specialised or crisis-level support, Amelia can guide you toward the right services.
Mental Health FAQs
Do I need a referral?
No — you can book directly without a referral or Mental Health Care Plan.
Can I use a Mental Health Care Plan?
Yes. Medicare rebates apply if you have a current plan. Amelia can also prescribe one for you.
Does Amelia prescribe medication?
Yes. As a medical practitioner, Amelia can prescribe and manage most medications, where appropriate.
Is telehealth effective?
Yes — most clients find telehealth equally effective and more convenient.
What if I’m unsure what support I need?
Book an initial appointment. Amelia will help you find the right path.
Ready to Begin?
You don’t have to navigate everything alone. Amelia is here to help you feel supported and regain control.